In 100 g (Grams) of Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu there is 118 kcal of Energy (calorie).

package grams (g) kilograms (kg) 100 grams (g) ounce pound

Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu

Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu are listed below.

Water	77 g	77	g	77%
Energy (calorie)	118 kcal	118	kcal
Energy (joule)	492 kJ	492	kJ
Protein	12.4 g	12.4	g	12.4%
Total lipid (fat)	6.3 g	6.3	g	6.3%
Ash	1.5 g	1.5	g	1.5%
Carbohydrate, by difference	2.8 g	2.8	g	2.8%
Fiber, total dietary	2 g	2	g	2%
Sugars, total	0.6 g	0.6	g	0.6%
Calcium, Ca	188 mg	188	mg	0.19%
Iron, Fe	2 mg	2	mg
Sodium, Na	6 mg	6	mg	0.01%
Fatty acids, total saturated	1.3 g	1.3	g	1.3%
Fatty acids, total monounsaturated	1.3 g	1.3	g	1.3%
Fatty acids, total polyunsaturated	3.8 g	3.8	g	3.8%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu